The Hypnogarden
Kasia Snelling (DSFH, HPD, LAPHP, MNCH Reg.)
A Warm Welcome to Your Journey of Positive Change
At The Hypnogarden, I provide a kind and inviting space focused entirely on your well-being. Using Solution Focused Hypnotherapy, we work together to uncover your natural strengths, helping you create practical solutions and build the confident, resilient future you deserve.
Hello, I'm Kasia, and I run The Hypnogarden in West Yorkshire. Here, I use Solution Focused Hypnotherapy to help you move forward from stress, anxiety and many other conditions.
This practical approach combines talking therapy with relaxing hypnosis to retrain your brain for positive change. My sessions offer a professional and quiet space where you can focus on your goals and find real, lasting relief.
I believe that our mind is like a garden, constantly growing and changing according to what we choose to cultivate. Just as a gardener plants seeds, nurtures healthy plants, and removes weeds, we can nourish our minds with positive thoughts, helpful habits, and meaningful experiences. When we focus on gratitude, hope, confidence, and possibility, these qualities begin to flourish and spread throughout our lives.
I created The Hypnogarden to be a kind, down-to-earth space where you can feel completely at ease while we tend to your well-being together. My goal is to offer you gentle, professional support, helping your confidence grow naturally at a pace that feels right for you.
I am fully insured with an enhanced DBS check. I am a member of the National Council for Hypnotherapy (NCH) and Association for Professional Hypnosis and Psychotherapy (APHP).
Uncompromising Safety
Feel completely relaxed knowing you are in a protected space where your privacy is always respected and your comfort is our only goal.
Kind Compassion
I will listen to you with a kind and open heart, offering a gentle, friendly hand to hold as you find your way back to yourself.
Evidence-Informed
I use methods that are backed by science and proven to work, so you can feel confident in the care you receive here.
What can hypnotherapy help with?
Anxiety & Stress
I provide a safe space to navigate the complexities of anxiety and chronic stress, helping you reclaim your inner peace.
Sleep Problems
Discover how to quiet the mind and find restful sleep again through targeted hypnotherapy techniques.
Phobias & Fears
I will work with you to process and release deep-seated fears and phobias, allowing you to move forward with confidence.
Low Mood
Support for persistent feelings of sadness and low energy, helping you find a sustainable path to emotional well-being.
Smoking / Vaping Cessation
I can provide the tools and support needed to break free from nicotine dependence and embrace a healthier lifestyle.
General Wellness
Customized support for a variety of life transitions and mental wellness challenges.
Testamonials
''Fantastic hypnotherapist. Kasia has a very calming voice and is an excellent listener. The fact that she comes from a healthcare background means that she explains the science of how the brain and mind works really well. She has helped me overcome my difficulty in managing stress and emotions. Highly recommend.''
Noreen A, Jersey
I had a great experience with Kasia at The Hypnogarden. In just one session, she helped me work through some personal challenges and develop a healthier, more balanced mindset.
Since the session, I feel much calmer and more grounded in everyday life. Kasia taught me some simple but effective techniques to help me stay centred, although funnily enough I haven’t really needed to use them because I’ve felt so much better since then.
Kasia listens attentively and tailors her approach to suit your individual needs. She has a way of helping you gain a deeper understanding of yourself while making the whole process feel comfortable and supportive.
Mrs. Kaur, Leicester
“Having suffering from anxiety and confidence issues for a long time I went to Kasia for hypnotherapy. She was very professional and she really helped me with my anxiety and confidence''
G. Singh, Bradford
Get in touch
Location:
Idle, Bradford, West Yorkshire
Email: info@thehypnogarden.com
Phone: 07468 391323